EMPTINESS RETREAT
It is a retreat plan that you can enjoy the wellness contents of ZEN VAGUE with the concept of Emptiness [emptiness] in 2 days and 1 night. ± Enjoy the wellness experience with both possibilities .
Wellness experience included in the emptyness retreat
* All of the following wellness experiences are included in the retreat plan and accommodation fee.
Zen Sauna
Arranging in the sauna is said to be close to after meditation or meditation. By entering the circular barrel sauna, you can create a circle that exists in yourself, and your five senses will be sharpened in the open air bath in the Japanese garden with the concept of Yin and Yang Taijitu. Please enjoy the feeling.
[Details] 90 minutes reserved use
[Reservable time] 7:00 / 9:00 / 11:00 / 13:00 / 15:00 / 17:00 / 19:00
Personal Training
Along with the visual sense, by aiming for the original functional body of human beings, we will be released from physical stress and will be a bridge to a better wellness life. While looking at the Japanese garden where the sun is shining, your mind and body Enjoy the time of harmony.
[Details] Posture analysis + training & conditioning with 3D body scanner
[Reservable time] 10:00 --19:00
Self Earthing
It is to connect directly with the earth with bare feet or bare skin. By connecting to the earth, the electromagnetic waves accumulated in the body are discharged, a virtuous cycle is created, and the autonomic nerves and hormonal balance are adjusted. Enjoy [Toki] in harmony with nature at the historic Yuigahama surrounded by mountains on three sides.
* When you go to Earthing, you will be given sandals and towels at the front desk.
Please feel free to contact us.
Self Meditation
The essence of zazen is "to stay in a state of nothingness" , where you don't have to deal with any evil thoughts, you just keep sitting, and you don't think about anything . In a state of nothingness, the mind and body are in harmony, It frees you from stress and helps you relax. Please enjoy the essential time to face yourself in Kamakura, the birthplace of Zen.
* The studio is open from 20:00 to 9:00 the next morning. If you wish, at the front desk
We will give you a meditation set, so please feel free to tell us.
Healthy Food
At ZEN VAGUE, we will guide you to wellness-based neighborhood cafes and restaurants such as organic, fermented, vegan, and gluten-free as things to take into your body . If you have any other requests, please feel free to contact us.
About reservation
Retreat reservations can be made by phone or email.
* Personal training and sauna reservations are very crowded, so
We recommend that you make a reservation at least 14 days before your desired stay date.